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Circuit Training Class Schedule

 

NOT JUST ANY GYM...

 

 

 

THE SLYM GYM

Circuit classes are designed to keep you moving. Your 30 minute session

will incorporate weights, stability, conditioning, core, cardio, and more.

You will be provided with a meal plan & stretching exercises for after or at home. You will always have a Personal Trainer with you!

 

SLYM GYM FITNESS

754 CENTER RD.

FRANKFORT, IL 60423

779-324-5563

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