110 E. North Street Peotone,Il 60468 815-210-3992 studioslymgym@yahoo.com
STUDIO SLYM GYM
Welcome to our guided weightlifting program, designed for ages! We focus on empowering and promoting strength, health, and confidence through safe and effective training. Join us to build a strong foundation and enjoy the benefits of weightlifting in supportive environment. Let's lift together!
Youth Fitness
Welcome to our Youth Fitness and Functional Movement program! We're dedicated to helping young athletes improve their strength, flexibility, and overall performance through effective stretching and recovery techniques. Our goal is to prevent injuries and ensure they are fully prepared for school sports. Join us to empower your youth with the skills they need to excel!
THIS PROGRAM WILL BUILD STRENGHTH, ENDURANCE, CORE STABILITY, AND CONFIDENCE, AS WELL AS ENHANCE FLEXIBILITY AND PROMOTE RECOVERY WITH REST AND NUTRITIONAL INFORMATION.
PROGRAMS ARE INDIVIDUAL GROUP TRAINING SO YOU CAN START ANYTIME. THIS IS A YEAR ROUND PROGRAM WITH ADVANCED LEVELS PER INDIVIDUAL NEEDS.
Circuit Classes
Join our energizing 30-minute circuit training classes designed to maximize your workout in minimal time! Each session combines strength, cardio, and flexibility exercises to help you build endurance tone your body. Perfect for all fitness levels, our classes will keep you motivated and challenged. Get ready to sweat, have fun, and achieve your goals!
SENIOR FITNESS
TUESDAY AND THURSDAYS
10 & 11 AM CLASSES
DROP-INS WELCOME!
FIRST CLASS IS FREE!!
MONTHLY $60
6 MONTHS $300 (pif)
1 YEAR $480 (pif)