SLYM GYM FITNESS
110 E. North Street Peotone,Il 60468 815-210-3992 studioslymgym@yahoo.com
STUDIO SLYM GYM
Welcome to our guided weightlifting program, designed for ages! We focus on empowering youth aged 8-16 and seniors, promoting strength, health, and confidence through safe and effective training. Join us to build a strong foundation and enjoy the benefits of weightlifting in supportive environment. Let's lift together!
Youth Fitness
Welcome to our Youth Fitness and Functional Movement program! We're dedicated to helping young athletes improve their strength, flexibility, and overall performance through effective stretching and recovery techniques. Our goal is to prevent injuries and ensure they are fully prepared for school sports. Join us to empower your youth with the skills they need to excel!
-10 WEEK STRENGTH $300
THIS PROGRAM WILL BUILD STRENGHTH, ENDURANCE, CORE STABILITY, AND CONFIDENCE, AS WELL AS ENHANCE FLEXIBILITY AND PROMOTE RECOVERY WITH REST AND NUTRITIONAL INFORMATION.
PROGRAMS ARE INDIVIDUAL GROUP TRAINING SO YOU CAN START ANYTIME. THIS IS A YEAR ROUND PROGRAM WITH ADVANCED LEVELS PER INDIVIDUAL NEEDS.
TEXT 815-210-3992 TO SCHEDULE
Senior Wellness
Welcome to our Senior Wellness Program, where we prioritize the health and happiness of our older adults. Our comprehensive offerings include fitness classes, nutrition workshops, and social activities designed to enhance well-being and foster community connections. Join us in promoting a vibrant, active lifestyle for seniors!
